Delan Remy

• Educated approximately 30 clients monthly on the importance of proper nutrition and provided guidance for making healthier food choices.
• Assessed nutritional needs of special populations, such as pregnant women or older adults, and provided tailored recommendations for optimal health maintenance.
• Monitored client progress and adjusted nutrition plans as needed, ensuring optimal results and satisfaction.
• Conducted nutritional assessments and identified areas for improvement, resulting in better health outcomes for clients.
• Improved clients'' overall health by developing personalized nutrition plans tailored to their needs.

• Educated 5-10 clients daily on proper exercise techniques, reducing risk of injury during workouts.
• Motivated clients to stay on track with fitness goals with positive and friendly approach.
• Trained clients during strength training, cardio vascular exercise, and stretching.
• Assisted clients with personal fitness goals through realistic objectives.

Empowering clients by teaching them how to set achievable goals that aligned with their personal values and aspirations.

• Create supportive environment where clients felt comfortable discussing their challenges openly without judgment or criticism.
• Monitored, tracked and reported on individual progress with wellness plans.
• Evaluated client progress through regular check-ins and follow-up appointments, celebrating milestones and adjusting plans as needed.
• Devising customized exercise plans for clients based on their goals, typically using cardiovascular and weight lifting exercises
• Deliver result oriented and both science-based and evidence-based training to improve upon the health and fitness of clientele.

• Educated gym members on proper form and technique during workouts, reducing risk of injury while maximizing results.
• Helped clients reach fitness objectives by providing encouragement and motivation.
• Promoted positive workout environment by fostering strong relationships with clients, resulting in increased customer satisfaction.
• Created inclusive environments for all participants by modifying exercises to accommodate varying skill levels and physical limitations.
• Collaborated with clients to identify potential barriers to achieving fitness goals.

• Develop youth at early stages of learning through fundamental training within 11-16 age range.
• Plan and supervise training sessions to develop general fitness and specific football skills.
• During competitive season, I maintained team's fitness levels for upcoming games and balance intense training with recovery sessions after games.

Observing guests when performing exercises to ensure correct technique and providing diet and lifestyle suggestions when relevant

• Led fun, energetic classes for diverse age groups and fitness levels like bootcamps, Kickboxing, TRX Training, Aqua aerobics, Beach Circuits.
• Improved gym safety standards by conducting regular equipment inspections and maintenance checks.
• Developed rapport with gym members through personalized coaching sessions, fostering a supportive environment.
• Mentored junior instructors, sharing expertise for their professional development and growth within the organization.

• Sold personal trainer packages to gym members and ensured the development of effective working relationships in order to retain clients
• Single handedly offered one to one personalized training to high end clientele with daily visits ranging from 5 clients to 10; reported to the Gym Owner
• Offered weekly group sessions with a focus on both cardiovascular and strength training sessions for classes compromising of up to 20 gym members.

• Helped head coach to set up equipment, develop strategies and drills and implement same during practice session
• Coordinate and manage all warm ups and cool downs to squad members
• Great introductory into the coaching world to help me become more confident and vocal.
• Ensured player safety at all times by enforcing proper equipment usage and adherence to sportsmanship guidelines.
• Maintained open lines of communication with parents, providing regular updates on their child''s progress and addressing any concerns promptly.

• Part time job, introductory to the world of employment
• Actively listened to customers, handled concerns quickly and escalated major issues to supervisor.
• Offered advice and assistance to customers, paying attention to special needs or wants.
• Developed strong product knowledge to provide informed recommendations based on individual customer needs.